Method #2 : This massage will help to eliminate water retention and relieve stomach pain.
This point is situated as high as the second finger over the navel. Squeeze on it, and mass during 2-3 minutes clockwise and as much counter-clockwise.
This point is situated as high as the second finger over the navel. Squeeze on it, and mass during 2-3 minutes clockwise and as much counter-clockwise.