Method #2 : This massage will help to eliminate water retention and relieve stomach pain.
![Massage](http://muscleandfitnessclub.com/wp-content/uploads/2017/05/massage-1.jpg)
This point is situated as high as the second finger over the navel. Squeeze on it, and mass during 2-3 minutes clockwise and as much counter-clockwise.
This point is situated as high as the second finger over the navel. Squeeze on it, and mass during 2-3 minutes clockwise and as much counter-clockwise.