Now statistics have confirmed that the person can lose weight at least four times a year. In fact, only 1 out of every 100 people loses weight and can proudly share their weight loss success stories.
We decided to help you to be one of those people, and to reveal some of the most closely guarded secrets from the world of fitness to reach your goal much more easily.
Dr. Roger Gould is one of the most well-known experts on emotional eating, affirms that our emotions stop us from losing weight.
secrets before starting your battle against weight loss: