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How To Beat Bloated Belly Without Abs Workouts

A striking stomach is one of the symptoms of ballooning which, in itself is a natural process of the body. In a normal state, approximately 1 liter (approximately half) of the stomach and the bowel is filled with gas.

The air in the stomach is the result of the work of microorganisms of the intestinal microflora – bacteria which help the digestive process. More it is difficult for the stomach to digest food, more gases are produced.

We collect for you a several manners to get rid of a swollen stomach
and at the same time, help the stomach in its daily work.

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