Raymon Smith
Method #3 : This type of massage will increase intestinal activity and remove heaviness.
Place 4 fingers horizontally under the navel. The correct point is situated under the little finger. It is necessary also 2-3 minutes of massage clockwise and so much counter-clockwise. If it’s correctly made, it will help to get rid of ballooning.
A healthy person can have many causes of ballooning.
Here is some basic advice :
