15 Cheaply Muscle-Building Foods Instead Of Chicken

5 Cheaply Muscle-Building Foods Instead Of Chiken

Give the priority to these daily eats to stack new size without costing too much.

Muscle-Building Food

If you’re trying to build muscles, you’ve surely been told that you should stock your fridge by chicken—and with good reason; every portion of chicken breast contains around 28 grams of protein.

But it’s certainly not your only choice if you’re trying to supplement all of the hard work you do at the gym by stocking your kitchen correctly.

We asked advice of many experts to get their best suggestions for other foods that help you to gain muscles—without throwing money away.

What do you think?

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