For Women, Workouts, 7 Efficient Workouts To Remove Folds From Your Back and Sides by Raymon Smith July 10, 2019, 11:44 am 497 Views #3 – Push-ups Image Source: HealthNBodyTips.com 2-3 sets / 20-30 reps Get thrown a high plank position then, Alter your center of gravity to your arms and make your body lower, bending your arms at the elbows, return to the initial position. Page: 4 of 8PreviousNext See more Previous article 6 Ways to Drop Weight Swiftly and Surely Next article 10 Minutes Of Workouts For Busy Mothers What do you think? 42 points Upvote Downvote Total votes: 0 Upvotes: 0 Upvotes percentage: 0.000000% Downvotes: 0 Downvotes percentage: 0.000000% Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website