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10 Minutes Of Workouts For Busy Mothers

#1 – Chair Dips


Chair Dips.
Image Source: Truweight

Sit down on the edge of a sturdy flesh, with hands beside to hips. Slip your bottom off the edge and bend elbows to degrees 90.

Make sure to keep your back close to the flesh, and then push back up.
Do 10 to 12 repetitions.

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