Raymon Smith
#2 – Extra virgin coconut oil :
Coconut oil is the best discovery since the butter. Or bacon 5 (what is not good for you). While the filled butter is great and offers many advantages, the coconut oil is an immediate upgrade and for many reasons. It goes with anything and can be used in the kitchen as the butter.
Studies showed that the consumption of coconut oil can increase the resistance of viruses and bacteria,which can cause a disease that, can be excluded from your diet of high intensity.Still more, it can also help fight against the yeast, the fungus, and the candida. If you still don’t think that it is beneficial, wonder how much fat you burn when you are lethargic and/or ill.
Hormones are our best friend and coconut oil positively impacts our hormones for thyroid and blood sugar control- two very crucial hormones for fat loss. Ultimately, coconut oil has a saturated fat called lauric acid, a type of medium chain triglyceride (MCT) that does not accumulate as fat and is a golden source of energy.
