• 1 celery stalk.
• 1 medium-sized cucumber.
• 1 glass cut parsley.
• 3 pieces fresh pineapple.
The vegetables shall be thoroughly cleaned immediately after use, then remove the skin of pineapple, and mixed them all, without adding salt, pepper, sugar, or any substitutes.
You have to drink the vegetables juice after 15 minutes of making it, in order that it doesn’t lose its properties. Drink it in the morning on an empty stomach.
N.B: To get a flat belly in just one week, you need to combine the consumption of this juice with sport and healthy diet.